Ajay Tokas is a Level 2 authorized Ashtanga Yoga Teacher, having received the formal blessings of his Guru, Shri R. Sharath Jois to teach this yogic art. He started his yoga journey in 2000 and has been devoted to the Ashtanga Yoga since 2010. Ajay started teaching yoga in Delhi, his home city, in 2010. He then travelled to Siberia and taught yoga there during 2010-12. Ajay’s teaching is inspired by the integration of strength in the Ashtanga Yoga with the inner experience of spiritual discipline. Ajay believes that with disciplined yoga practice one can open doors to self-realization.

Ajay was born and raised in a traditional Hindu family. Since childhood, he had a deep impression of his mother practicing Bhakti Yoga. He used to visit Himalayan pilgrimages with his family and these spiritual journeys, seeing sages standing in yogic postures on sacred riverbanks, inspired him from an early age and sow a seed to pursue a yogic life. As he grew older, he started practicing yoga to lead a healthy and balanced life. He had an unquenchable thirst to learn more and travelled on his own to ashrams in the North and South of India. He spent a lot of time there; leading a simple life and got enriched in Bhakti and Karma yoga. During his travels he also come across different teachers from whom he learnt asanas for physical and spiritual well-being. On his return he engaged in Svadhyaya and moved deeper into yoga practice. Ajay found his Guru in Shri R. Sharath Jois and since 2010 has been visiting Mysore annually to study Ashtanga Yoga with his Guru. He has completed the first three series of Ashtanga Yoga and have started learning the fourth series under his Guru's guidance.

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Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900′s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.

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Dates : 01.01.2019 – 28.02.2019
Event : Travelling
Place : Russia


Dates : 01.01.2018 – 21.01.2018
Event : Yoga Studies At KPJAYI
Place : Mysore

Dates : 26.01.2018 – 28.01.2018
Event : Three days workshop at Miami life center
Place : Miami life Centre , 736 6th St, Miami Beach, FL 33139,USA
web   : miamilifecenter.com
Email : tim@miamilifecenter.com

Dates : 16.02.2018 – 27.03.2018
Event : Mysore style program
Place : Ashtanga Yoga Nilaya Delhi, New Delhi,India
web   : N/A
Email : ashtangajay@gmail.com

Dates : 30.03.2018 – 05.04.2018
Event : one week workshop
Place : An der Schwelk 15, Frechenrieden, 87733 markt rettenbach,Germany
web   : www.ashtangayoga-allgaeu.de
Email : info@ashtangayoga-allgaeu.de

Dates : 09.04.2018 – 15.04.2018
Event : one week workshop 
Place : Ashtanga yoga Ibiza, S Miguel, Ibiza
web   : www.ashtangayogaibiza.com
Email : anuraggigia@yahoo.it

Dates : 17.04.2018 – 29.04.2018
Event : two weeks workshop 
Place : Desha Ashtanga yoga- via silvati,12 - Modena, Italy
web   : www.dayoga.it
Email : vania@dayoga.it

Dates : 02.05.2018 – 17.06.2018
Event :  Mysore style program
Place :  Ashtanga yoga nilaya Delhi
web   : NA
Email : ashtangajay@gmail.com

Dates :19.06.2018 - 23.06.2018
Event : 4th India-China (Chengdu) International Yoga Festival  
Place : Dujiangyan, Chendu, China 
web   : www.indiachinayogafestival.org

Dates : 01.08.2018 - 07.08.2018
Event : One week workshop
Place : Jakarta

Dates : 10.08.2018 - 12.08.2018
Event : Three day Yoga festival 
Place : Shanghai

Dates : 01.11.2018 - 30.11.2018
Event : Full month in depth study
Place : Ashtanga Yoga, Delhi
Email : ashtangajay@gmail.com